Whether you’re looking to lose weight, manage a chronic disease, or simply learn more about food and nutrition we are here to help!

Kayleigh Caito, MS, RDN, LDN is the newest addition to our coaching team at Route 33 Fitness. Working one-on-one with a Registered Dietitian Nutritionist allows you to be given meal plans to help you achieve your unique health goals.  Kayleigh offers nutrition counseling designed to provide you with a realistic nutrition plan in order to help build healthy habits that will last for years to come.  

Kayleigh will keep you accountable, on track, and heading down the road to success.

ALL IN $129/month
* 3 MONTH MINIMUM COMMITMENT*

The best results come when you work with us for enough time to create the results and habits necessary for lifelong change. This All In nutrition package is intended for individuals who want accountability, ongoing support, and continued nutrition education from Registered Dietitian Nutritionist Kayleigh Caito, after their initial consultation.  This commitment allows your chance for a successful transformation to be greater.

Includes:

  • Initial Consult
  • Monthly 60 minute consultations with Registered Dietitian Nutritionist Kayleigh Caito
  • Monthly biometric screenings to include: weight, body fat, height, blood pressure, measurements
  • Weekly individualized meal plan with grocery list
  • Weekly food log review
  • Comprehensive Nutrition Handbook
  • Goal setting
  • On-going text and email support for accountability
  • Continued Nutrition Education

Initial Consult $69
* NO COMMITMENT*

At this initial consult Registered Dietitian Nutritionist Kayleigh Caito will dive into your current health status by gathering information including your medical history, weight history, foods you like and dislike, current fitness status, and more.  Based on this information, Kayleigh will help you begin your journey by providing you with preliminary nutrition education, an individualized meal guide, and goal setting.
A comprehensive nutrition handbook is included and to help produce great results if followed. This consultation will provide a strong starting point for you to build upon, rather that be on your own or taking the next step with us through our All In package.

Includes:

  • 60 minute one time consultation with Registered Dietitian Nutritionist Kayleigh Caito
  • Biometric screening to include: weight, body fat, height, blood pressure, measurements
  • Comprehensive Nutrition Handbook
  • Goal setting
  • Individualized meal guide

Body Composition $25

Body weight is only one small aspect of assessing health. This 20 minute appointment will give you a more comprehensive set of measurements that includes weight, body fat percentage, body measurements, and a brief nutrition based Q & A with Registered Dietitian Nutritionist Kayleigh Caito.